©2018 by Kalon Collective. Proudly created with Wix.com

EVENTS

POP-UP MEAL & PEER SUPPORT GROUP - FREE!

october 28th @ 6:30 - location announced at sign up

Interested in trying out your skills at a restaurant? Wanting to challenge past beliefs and fears with support from folks who understand? Come join us for one of our meal & peer support groups! You do not have to be a current client of KC to attend and this one is Free!

PAST EVENT:
MOVE + NOURISH POP-UP W/ RGF

Health Begins Here

MOVE: 

Come workout with Brit Guerin Wellness for her signature movement class! She will be featuring a new piece of equipment- the ViPRs- to embrace functional movement to support everyday life.

NOURISH: 
The nourish portion of the class offers an opportunity to practice nonjudgmental, intuitive eating by listening to what your body wants and needs, especially around movement. We will be offering a variety of foods for you to put together a snack that honors your cravings and hunger. We will also provide recipes for easy snack options as well as a demonstration of one of the recipes. Ask Jen Murphy, culinary consultant, questions about the recipes, other easy snack options and weekly snack prep ideas for convenience.